Sweet Balance Social Enterprise

Diabetes management kits that fund free access for low-income seniors

What Is Sweet Balance?

Sweet Balance is a social enterprise that creates culturally tailored diabetes management kits for seniors and family caregivers. Each kit includes glucose tracking tools, educational materials, and low-sugar recipes using familiar cultural foods.

Our one-for-one model ensures that every kit purchased helps provide a free kit to a low-income senior through partner clinics and community centers.

Every purchase directly supports a senior in need, creating a sustainable cycle of community health support.

Kit Contents

  • Glucose tracking sheets and health logs
  • Culturally familiar low-sugar recipes
  • Pantry staples (buckwheat, herbal teas, preserves)
  • Educational cards on blood sugar management
  • Portion control guides and label reading tips
  • Community resource directory

Sample Kit Contents

Each kit includes easy-to-use tracking sheets and educational materials to help seniors and caregivers manage diabetes effectively.

Glucose Tracking Sheet

Sample glucose tracking sheet from Sweet Balance kit

Educational Card on Blood Sugar Management

Educational card on blood sugar management from Sweet Balance kit

Who Benefits?

Seniors with Diabetes

Managing blood sugar with culturally relevant tools and recipes

Family Caregivers

Supporting loved ones with clear guidance and resources

Health Workers

Distributing kits through clinics and community programs

Communities

Building health equity through accessible tools

Community-Specific Kit Examples

Birmingham Kit

Tailored for Black Southern, Caribbean, and West African food traditions

  • Low-sugar collard greens with smoked turkey
  • Baked sweet potato with spices instead of sugar
  • Caribbean-style grilled fish with plantain alternatives
  • Jollof rice modifications for blood sugar management

Chicago Kit

Reflecting the city's diverse food cultures and traditions

  • Polish-inspired low-sugar cabbage dishes
  • Mexican whole-grain tortillas and bean modifications
  • Soul food classics adapted for diabetes management
  • Puerto Rican rice and beans with fiber focus

Fresno Kit

Featuring Mexican and Central American recipe adaptations

  • Low-glycemic corn tortilla alternatives
  • Fresh salsa and vegetable-heavy dishes
  • Bean and lentil preparations for stable blood sugar
  • Agua fresca modifications using natural sweeteners

Detroit Kit

Community-adapted recipes honoring local food traditions

  • Middle Eastern-inspired whole grain dishes
  • Soul food greens and proteins adapted for health
  • Eastern European vegetable-based recipes
  • Urban garden produce integration guides

The One-for-One Model

1
Kit Purchased

Individual or organization buys a kit

=
1
Kit Donated

Free kit provided to low-income senior

How Distribution Works

Free kits are distributed through partnerships with community clinics, senior centers, churches, and nonprofit organizations in food desert communities. Health workers identify seniors who would benefit and provide kits along with basic training on their use.

Community ClinicsSenior CentersFaith CommunitiesHealth Programs

Impact Tracking

We measure success through health outcomes, not just kits distributed. Partner clinics track A1C levels, diet quality improvements, and caregiver stress reduction for seniors receiving kits.

A1C

Tracking blood sugar improvements

Diet

Quality score assessments

Stress

Caregiver burden reduction

Access

Food security improvements

Get Involved with Sweet Balance

Support diabetes management in underserved communities while providing tools to those who need them most.